How life coaching works
You will start with an informal and no-obligation chat with your life coach to jointly work out a possible programme for your coaching. If you decide to proceed, you will then meet or speak on the phone to your coach regularly in order to work through a plan of action leading towards your goals.
Underneath the informal conversations and sympathetic enquiries there is a sound structure, based on the established life coaching methods of encouraging the growth of self-esteem and the development of positive planning for the future in order to reach your set of achievable goals.
Remember that coaching is not something which is done to you but something which you will be taught to do for yourself. In this way you can become stronger and more able to take control over your life choices.
You need to agree a timetable, and commit to it, working through a programme of coaching, either face-to-face, over the telephone, or by email. The more honest you are about your thoughts and feelings, the easier it will be to uncover negative beliefs and to work towards positive changes.
Finally, you need to trust that the key to success lies within yourself, and to be patient in taking the steps which will lead to inner satisfaction.
“You don’t have to see the whole staircase – just take the first step.”
Martin Luther King
You will start with an informal and no-obligation chat with your life coach to jointly work out a possible programme for your coaching. If you decide to proceed, you will then meet or speak on the phone to your coach regularly in order to work through a plan of action leading towards your goals.
Underneath the informal conversations and sympathetic enquiries there is a sound structure, based on the established life coaching methods of encouraging the growth of self-esteem and the development of positive planning for the future in order to reach your set of achievable goals.
Remember that coaching is not something which is done to you but something which you will be taught to do for yourself. In this way you can become stronger and more able to take control over your life choices.
You need to agree a timetable, and commit to it, working through a programme of coaching, either face-to-face, over the telephone, or by email. The more honest you are about your thoughts and feelings, the easier it will be to uncover negative beliefs and to work towards positive changes.
Finally, you need to trust that the key to success lies within yourself, and to be patient in taking the steps which will lead to inner satisfaction.
“You don’t have to see the whole staircase – just take the first step.”
Martin Luther King